Texting Now Available!
Anoka text # 763-265-7803 | Andover text # 763-878-7207
Elk River text # 763-878-8275 | St Francis text # 763-314-3312
Goodrich Locations Hours Updates:
Elk River - Now closed Saturdays and open until 6pm on Tuesdays & Thursdays
St. Francis - Now open Monday - Friday: 9am to 6pm.
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TUESDAY, Jan. 24, 2023 -- You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Yet finding the time for the gym or even a trip to the local park can be a challenge when work and home responsibilities start to add up.
The good news? There's a growing list of exercises that are now...
- Kirstie Ganobsik HealthDay Reporter
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- January 23, 2023
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